Want a healthier life without giving up decadent foods? Need more fresh fruits and veggies in your life? This app is for you. Full of full-color photos, custom illustrations, facts and information, along with recipes for meals, salads, sauces, dips, smoothies and desserts.
The recipes here are light and refreshing. They are recipes that cheer your palate as well as feed your physical body. They aren’t meant as high calorie, heavy meals to eat curled up next to a fire on a snowy night, rather, they’re meant to be eaten as a light lunch with a friend, or as the perfect meal before a long hike, for taking on a picnic, or for satisfying a sweet tooth in the healthiest way.
I had so much fun creating ALL these recipes and some I’ve made over a hundred times! I have my favorites though, including the the Spring Rolls, the Thai Nut Sauce, and the Raspberry Basil Smoothie. I’m sure you’ll find your favorites too, and I invite you to learn more at www.rawmelissa.com.
Oh, and please don’t hesitate to give these meals your own personal signature by changing around ingredients or substituting one fruit or green or spice for another. Add or subtract salt or honey to your liking, and lastly, enjoy your food by serving it in gorgeous dishes, or eating outside and savoring every bite, or sharing it with a friend, lover, or neighbor.
Happy, healthy eating to you!
Peace,
Melissa
